Tuesday, January 28, 2020
Wellness
Wellness

BodySoul Offers Workout Classes Starting at 75 Thousand

Spectr News Theme Isny Dewi R.
11, December 2019
250

Another fitness center in Kemang area, South Jakarta, BodySoul, which comes with a new look and new spirit. Although it’s providing a small gym, but workout classes at BodySoul Kemang are quite complete. This fitness center is integrated with pilates, physiotherapy, and functional excersice to support anyone who wants to achieve their optinum healthy and fitness goals.

Bodysoul offers several classes that you can try including Core Training, exercises to train core muscles in your body such as belly and back; HIIT (High Intensity Interval Training), a type of cardio that uses high intensity movements; Adult Physiontherapy; and Pump It, an exercise with weight training to train endurance by following the rhythm of the music.

There is also Spinning, riding a static bicycle workout. Although using a static bicycle, but it’s not only move your legs, but also your body and buttocks. BodySoul also has yoga class that can help you improve your posture, relieve stress, and certainly make your body healthy. The fitness center in Kemang also provides a fun swimming pool.

Trying workout classes a day at BodySoul Kemang is only priced at Rp. 75,000. Need more than a day? You can get access to all classes, gym and swimming pool at this fitness center every day by becoming a member. Membership packages they offer start from Rp 312 thousand / month (12-month package) to Rp 450 thousand / month (1-month package).

Top Photo Credit: Instagram @bodysoul.kemang

Isny Dewi R.
Isny Dewi R.
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