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Recommended Healthy Instant Noodles for Children and Adults

By Eskanisa R

24 August 2020

Healthy delicious instant noodles for Rp6.000.

Photo source: Pixabay

With practical reason, instant noodles are love by so many people. Even this addictive light meal comprising MSG which has bad effects for health, still people cannot get enough of instant noodles. And this one probably a good news for those who cannot run from the temptation of instant noodles, these following noodles are known made of natural ingredients with no MSG.

1. Healtimie
It is undeniable that MSG is main ingredient of most instant noodles to add umami, savory flavours. Unfortunately, consuming foods contain lots of MSG causing headaches, nausea, even muscle tension.
Hence, Healtimie offering healthy instant noodles made of wheat flour, vegetable fibre, salt, calcium and natural colouring from barley leaves. This soup instant noodles also has dried vegetables—carrots, leeks, and peas as well as three types of condiments—spices, oil, and chili sauce like common instant noodles.
Even there is no MSG, this instant noodles taste delicious and quite savoury. Healtimie costs only Rp6.000 per pack.

2. Lemonilo
Mie Instan Alami Rasa Mie Goreng from Lemonilo is raising the roof. It simply because they made of natural ingredients with delicious taste like other fried instant noodles. Lemonilo using oven to process the noodles, not frying like other instant noodles, so they are free from trans fats but have shorter expired time.
Lemonilo made of organic spinach and other natural ingredients including flour, mixture of salt, sugar, garlic, onion and chicken powder as seasoning powder, chili powder, and soy sauce. They taste quite savoury even add no MSG. you can also taste other variants, Lemonilo Mie Kuah Instan Alami Ayam Bawang dan Lemonilo Mie Kuah Instan Alami Kari Ayam for Rp6.000 per pack.

3. Fit Mee
Fit Mee has different type of noodles from two previous healthy noodles. They use konjac which known for its low calories for their noodles to help you fell full longer. Konjac is commonly find in East Asian countries which has so many benefits including maintaining a healthy weight. To ensure you can still enjoy instant noodles without feeling guilty. Fit Mee comes in four different flavours, Korean Fried Noodles, Mie Soto, Ayam Bawang and Spaghetti Carbonara Sauce from Rp13.000 – Rp20.000 per pack.

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